Add the beans and water and cook as directed. When ready to prepare, transfer to the refrigerator to thaw overnight, then empty the contents of the bag into the slow cooker. To make this chili a “freezer meal kit”: combine all of the ingredients except the beans and water in a freezer-safe bag. *** Instead of chicken breasts I used chicken tenderloins, and they worked great To reheat, thaw overnight in the refrigerator and reheat on the stove or in the microwave. Serve now: top with fresh cilantro and serve with your favorite chili toppings.įreeze and serve later: transfer the cooked chili to freezer-safe containers. (To make in an Instant Pot, or any electric pressure cooker, cook for 20 minutes on high pressure with quick release.) Shred the chicken with two forks and mix to combine. Add the chicken and cook on high for 5 to 6 hours or on low for 8 to 10 hours. 1 1/2 pounds boneless, skinless chicken breasts (3 breasts) ***Ĭombine the beans and their liquid, 3/4 cup water, green chiles and their liquid, scallions, cilantro, and taco seasoning in the slow cooker and mix well.3 tablespoons reduced sodium taco seasoning (from 1 packet).1/3 cup chopped fresh cilantro, plus more for topping **.2 (4 ounce) cans chopped green chile peppers, undrained.2 (15.5 ounce) cans small Great Northern or navy beans, undrained.Below are the recipe details and some slight adjustments I made. I made this Slow Cooker White Bean Chicken Chili for my family, and everyone absolutely loved it. Skinnytaste Meal Prep is full of time-saving strategies and recipes that you can prep ahead and go straight from the freezer (your kitchen’s secret weapon!) to the Instant Pot®, slow cooker, or oven to finish cooking, along with dishes that are completely made ahead and easily reheated. Whether you’re looking to lose weight or just eat a little healthier, meal prepping and cooking in advance helps you stay on track with your healthy lifestyle, saves time on busy weeknights, and is great for your budget. Why make this Slow Cooker White Bean Chicken Chili? It’s packed with more than 120 healthy, diverse recipes that turn simple, easy-to-find ingredients into flavor-packed meals and snacks you’ll have ready at your fingertips for the week ahead and beyond. So as I flipped through the new Skinnytaste Meal Prep cookbook by Gina Homolka, I knew I wanted to make this Slow Cooker White Bean Chicken Chili.Ĭooking smarter and eating healthier just got a whole lot simpler with Skinnytaste Meal Prep: Healthy Make-ahead Meals and Freezer Recipes to Simplify Your Life. The slow cooker is also your BFF when it comes to healthier comfort food because it brings out so much flavor. When people hear “comfort food” they automatically think it’s filled with rich ingredients like butter or cheese, but the truth is you can make incredibly comforting meals using nourishing, healthy ingredients. And what is more comforting than a big bowl of chili? ’Tis the season for warm, cozy comfort food. Thanks for supporting the brands that make this blog possible! This blog post featuring Slow Cooker White Bean Chicken Chili is sponsored by Clarkson Potter.
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